Teen Yoga & Stress Relief Series

Teen Yoga Series

  Teen Yoga & Stress Relief Series  Sundays August 7th – August 28th 1:00pm-2:15pm   ·      Week 1: Intro to Yoga Postures with Kristie ·      Week 2: Deep Breathing & Meditation with Rachna ·      Week 3: Balanced Living in a Stressful World with Erin ·      Week 4: Yoga Nidra & Centering…

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Summer Celebration Class!

Mill Road Overlook

All ages, levels & walks of life welcome 🙂 Come celebrate the majestic  summer solstice on INTERNATIONAL YOGA DAYat dusk on the beautiful Mill Hill Overlook with RYT’s Adam & Erin Schifferli. Donations accepted for  the local Rotary Club of East Aurora. Ring in summer Monday 6/20 at 7-830p at the…

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