Summer Celebration Class!

Mill Road Overlook

All ages, levels & walks of life welcome 🙂 Come celebrate the majestic  summer solstice on INTERNATIONAL YOGA DAYat dusk on the beautiful Mill Hill Overlook with RYT’s Adam & Erin Schifferli. Donations accepted for  the local Rotary Club of East Aurora. Ring in summer Monday 6/20 at 7-830p at the…

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Join Rachna for Restorative Yoga on Monday May 23rd!

restorative 2

May 23, 2016 @ 7:15 pm – 8:15 pm  Join Rachna Clerici, trained by Judith Lasater, PT, PhD, for a special restorative sessions. Restorative Yoga will: Harmonize your systems and bring balance and joy back into your life. Come learn techniques to heal past injuries, relieve anxiety, and encourage more restful sleep. Restorative yoga can…

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